Description

Contact Me for a 30-minute complimentary session to move forward with your personalized plan.

NLP & ICF Style Coaching

Utilizing neurolinguistic programming, coaching frameworks, and culturally relevant approaches, we partner together to design and implement critical actions centered on your voice and values. This approach creates sustainable shifts that move beyond limiting beliefs and result in professional and personal alignment.

Specializing in Women Empowerment, Limiting Beliefs, Inspired Action, and Mindset Shifts.

Contact Me for a 30-minute session to move forward with your personalized plan.

What is NLP?

It’s a behavioral method that uses the power of reframing to help people overcome their limiting beliefs.

Neuro: Refers to the mind or brain, particularly regarding how states of mind (and body) affect communication and behavior. NLP teaches a structural way of viewing mind and body states, developing mental maps that show how things happen and how to change course.

Linguistic: Meaning that our mind and body states are revealed in our language and non-verbal communication. Language is the tool we use to gain access to the inner workings of the mind. Neuro-linguistic programming language patterns teach us how to access unconscious information that would remain vague and unknowable otherwise.

Programming: This refers to the capacity to change our mind and body states. You’ve heard the term living on autopilot, right? To someone trained, this would mean that you are living according to your programming, which consists of habitual thoughts, feelings, reactions, beliefs, and traditions.

What is ICF?

ICF, the International Coaching Federation, offers the most globally recognized, independent credentialing program for coach practitioners. ICF Credentials are awarded to professional coaches who have met stringent education and experience requirements and have demonstrated a thorough understanding of the coaching competencies that set the standard in the profession. Achieving credentials through ICF signifies a coach’s commitment to integrity, understanding, and mastery of coaching skills, and dedication to clients.

ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.